Shredded Bison (or Beef) Sandwiches

Karen Dunham • Nov 06, 2019

No-Brainer Shredded Bison or Beef that never disappoints

This is one of our very favorite recipes in my house, and I usually take it to any pot luck that we are attending. It’s a no-brainer and produces great results every time. I use bison mostly, but beef will work the same.


1 bison (or beef) Chuck Roast (any roast works; I’ve used sirloin tip, round, arm, and rump)

Montreal Steak Seasoning (or salt, pepper, granulated garlic, & onion powder)

about 1/2 - 1 cup water or bone broth


Rinse the roast and pat it dry (I feel like you have to say that - everyone does, but the truth of the matter is, that I almost never do it) and place in a crock pot. Mine is a 6 qt, because, even though the number of our own kids who live at home keeps dwindling, there are still always lots of other kids who don't live here hanging out in my kitchen - so I feed them....and I like leftovers. Pour in 1/2 - 1 cup of water or bone broth. Sprinkle liberally with Montreal Steak Seasoning.



Cook on low for 8-10 hours until the roast is totally tender and falls apart. Remove the bones and any weird fatty stuff (that is the thing about bison - that weird, gelatinous, fatty stuff - but who cares when you get that amazing flavor!) and shred. If all of the water is gone when the roast is done, you can add a little bit more, just to keep it moist, and mix it into the shredded roast. Then, let it warm up for a few minutes in the crock pot. There are usually some crusty edges in the end before I shred - those are my favorite parts. It makes the roast seem more like it was oven roasted and reminds me of carnitas with those little crispy bits. If you do not share my love for those, you could flip the roast a couple of times during the cooking process and/or make sure that when you shred, you submerge all of the meat.

I serve this on hamburger buns (or nice rolls) with barbecue sauce for the carb-ivores.



The rest of us eat it over salad or cauliflower rice. It is great with a side of roasted potatoes or, (cringe!) - Tater Tots. Sometimes I will add some liquid (bone broth) and serve it to everyone over rice or mashed potatoes. Tonight, I put a plate of leftover shredded bison in the broiler and crisped it up and made street tacos with homemade salsa. It’s just plain delish, versatile, perfect for leftovers, and a super easy meal to prepare. I'm all about easy.


By Karen Dunham 03 May, 2024
Raw Honey is one truly amazing substance. We all know that it tastes fantastic, but did you know that it also provides a myriad of health benefits for us both internally and externally? First, let’s talk about what defines Raw Honey as opposed to conventional honey. Raw honey is not filtered, but instead is strained, often gravitationally, in order to remove bits of beeswax, bee parts, dead bees, and other impurities that are in the hives and honey frames. To be considered raw, honey isn't heat extracted from the hives or ever heated above the temperature that bees keep their hives (around 95-105 degrees) in order to strain or pour it. This careful process allows the honey to keep all of the beneficial nutrients that are naturally present in the hive, including pollen and propolis. According to Dr. Josh Axe, raw Honey is a “functional food” containing 22 amino acids, 27 minerals, 5000 enzymes, and at least 16 known antioxidants. Raw Honey is also anti-fungal, antibacterial, antiviral, anti-inflammatory and antiseptic. These properties make Raw Honey perfect for applying to wounds and killing infections as well taking internally for digestive and gut issues. Personally, we have used raw honey to heal a staph infection, and it also worked wonders for me when I had a case of food poisoning. This fabulous substance is full of phytonutrients, phytochemicals, and polyphenols that act as antioxidants, hunting down free radicals within the body, boosting our immune systems and unlocking neuroprotective functions that aid in brain performance. Raw Honey does all of the above, and it even tastes fantastic too! Isn’t that crazy? I mean, we all know how great liver is for you, but it definitely does NOT taste anything like honey. There are some other very interesting aspects about Raw Honey as well. For instance, Raw Honey never goes bad. It can freeze with no change in properties, and if you happen to stash a container in your storage room and find it years later (that'd be me!), it will still be perfectly fine - just hardened or crystallized. And speaking of crystallizing and hardening, honey does one or the other depending on the climate, water content, and conditions during the year in which it was made. Personally, I LOVE hardened honey, but most years, honey tends to crystallize rather than harden. Honey is harvested once a year, and so over the course of that year, it crystallizes (or hardens); some years it crystallizes quickly and other years more slowly. Our bee keeper says that honey is alive and can change in color and texture from year to year, even within the same hives that are in the exact location. It is a truly miraculous product. We LOVE our Raw Honey. We’ve never tasted anything like it. I never particularly liked honey, and I NEVER would have licked the honey spoon, until I tried the honey we sell at Glacier Grown. That super dark stuff that the grocery stores call honey is a far inferior product. I’ve even had some honeys that are called raw, but are pretty terrible. You don’t have to sacrifice taste for quality and nutritional benefit - you can have both!! If you haven’t tried our honey yet, do yourself a favor and give it a shot . We have some in stock now, from last fall’s harvest, but with the summer farm stand season starting in May, I’m expecting that we will sell it all prior to the 2024 honey being ready at the end of September. Running out of Glacier Grown Raw Honey is never a good thing.
By Karen Dunham 21 Jan, 2022
It's been a while since we've been in touch. The last 6 months have been a wild and woolly ride over at the Dunham household, but we've finally come up for air. We hope that you and yours enjoyed a lovely holiday season and that you have headed into the New Year full of hope and enthusiasm. Those of you who have been with us for years, undoubtedly, see a different group of people in the above photo than when we made deliveries to Southern California in the past. All of those previously little people have grown up - the baby started college this past year, and the oldest has a baby of his own. All in the blink of an eye. We wanted to say THANK YOU to all of you - we appreciate you and your continued support. It is a privilege to provide the very best 100% grass fed, grass finished, pasture raised, chemical-free, humanely raised meats that our northwest corner has to offer. If you are looking to stock your freezer for the next few months, before spring deliveries begin (we will start taking orders in March and deliveries will start in late May/early June), we still have some items remaining from the Fall Harvest ready to ship.
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